{"id":3353,"date":"2025-10-29T05:33:08","date_gmt":"2025-10-29T05:33:08","guid":{"rendered":"http:\/\/kemahasiswaan.unsrat.ac.id\/?p=3353"},"modified":"2026-03-13T02:21:14","modified_gmt":"2026-03-13T02:21:14","slug":"kegiatan-pekan-olahraga-mahasiswa-nasional-pomnas-xix-di-kota-semarang-dan-surakarta-provinsi-jawa-tengah-18-26-september-2025","status":"publish","type":"post","link":"https:\/\/kemahasiswaan.unsrat.ac.id\/?p=3353","title":{"rendered":"KEGIATAN PEKAN OLAHRAGA MAHASISWA NASIONAL (POMNAS) XIX DI KOTA SEMARANG DAN SURAKARTA PROVINSI JAWA TENGAH 18-26 SEPTEMBER 2025"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3354\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/1-266x300.jpeg\" alt=\"\" width=\"266\" height=\"300\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/1-266x300.jpeg 266w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/1-768x866.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/1-909x1024.jpeg 909w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/1.jpeg 960w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3355\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/2-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/2-300x169.jpeg 300w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/2-768x432.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/2-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3356\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/3-259x300.jpeg\" alt=\"\" width=\"259\" height=\"300\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/3-259x300.jpeg 259w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/3-768x891.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/3-882x1024.jpeg 882w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/3.jpeg 960w\" sizes=\"auto, (max-width: 259px) 100vw, 259px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3357\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/4-300x176.jpeg\" alt=\"\" width=\"300\" height=\"176\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/4-300x176.jpeg 300w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/4-768x451.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/4-1024x602.jpeg 1024w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/4.jpeg 1123w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3358\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-282x300.jpeg\" alt=\"\" width=\"282\" height=\"300\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-282x300.jpeg 282w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-768x818.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg 880w\" sizes=\"auto, (max-width: 282px) 100vw, 282px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3359\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/6-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/6-225x300.jpeg 225w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/6-768x1024.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/6.jpeg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3360\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/7-300x243.jpeg\" alt=\"\" width=\"300\" height=\"243\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/7-300x243.jpeg 300w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/7-768x623.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/7-1024x830.jpeg 1024w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/7.jpeg 1142w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3361\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/8-285x300.jpeg\" alt=\"\" width=\"285\" height=\"300\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/8-285x300.jpeg 285w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/8-768x809.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/8.jpeg 960w\" sizes=\"auto, (max-width: 285px) 100vw, 285px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3364\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/11-300x169.jpeg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/11-300x169.jpeg 300w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/11-768x432.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/11-1024x576.jpeg 1024w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/11.jpeg 1032w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3365\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/12-220x300.jpeg\" alt=\"\" width=\"220\" height=\"300\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/12-220x300.jpeg 220w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/12.jpeg 737w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3369\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/14-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/14-300x225.jpeg 300w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/14-768x576.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/14-1024x768.jpeg 1024w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/14.jpeg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3370\" src=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/15-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/15-300x225.jpeg 300w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/15-768x576.jpeg 768w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/15-1024x768.jpeg 1024w, https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/15.jpeg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":24,"featured_media":3358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-3353","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-uncategorized","9":"post-with-thumbnail","10":"post-with-thumbnail-large"},"rttpg_featured_image_url":{"full":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg",880,937,false],"landscape":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg",880,937,false],"portraits":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg",880,937,false],"thumbnail":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-150x150.jpeg",150,150,true],"medium":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-282x300.jpeg",282,300,true],"large":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg",720,767,false],"timeline-express":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-350x120.jpeg",350,120,true],"timeline-express-thumbnail":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-200x120.jpeg",200,120,true],"1536x1536":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg",880,937,false],"2048x2048":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5.jpeg",880,937,false],"post-thumbnail":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-720x380.jpeg",720,380,true],"vantage-thumbnail-no-sidebar":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-880x380.jpeg",880,380,true],"vantage-slide":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-880x480.jpeg",880,480,true],"vantage-carousel":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-272x182.jpeg",272,182,true],"vantage-grid-loop":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-436x272.jpeg",436,272,true],"sow-carousel-default":["https:\/\/kemahasiswaan.unsrat.ac.id\/wp-content\/uploads\/2025\/10\/5-272x182.jpeg",272,182,true]},"rttpg_author":{"display_name":"Nando Kemahasiswaan","author_link":"https:\/\/kemahasiswaan.unsrat.ac.id\/?author=24"},"rttpg_comment":3,"rttpg_category":"<a href=\"https:\/\/kemahasiswaan.unsrat.ac.id\/?cat=1\" rel=\"category\">Informasi<\/a>","rttpg_excerpt":null,"_links":{"self":[{"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/posts\/3353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3353"}],"version-history":[{"count":2,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/posts\/3353\/revisions"}],"predecessor-version":[{"id":3373,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/posts\/3353\/revisions\/3373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=\/wp\/v2\/media\/3358"}],"wp:attachment":[{"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kemahasiswaan.unsrat.ac.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}